Where we find our body is the only place it can be. There is no other possibility of action for any given moment. This removes choice in the way we generally think of it. Without the option of choice, we are left with the physical conditions of our body and its activity, no differently than […]
Tag: yoga
A Mirage of Imaginative Doing
The myth of doing, as I entitled my second book, refers to the illusion that there is something we can do to enable things to happen in our life. It is like a fleeting mirage of this “thing” we can do that is other than where our body just is in space, in its activity, […]
Where Is There?
“There” is the place we yearn to be, the place that isn’t here. It seems clear to our mind, that “other” place we long for, that inner wanting of things to be different, something to be different. What is that state of differentness? All I know is that it isn’t “here.” Even when we get […]
Stare at Now
Stare at now and see that it is the same thing as next. How can we differentiate them? Even if we dot this immediate second and call it “now,” we know that that itself is made up of milliseconds or even the microunits running on a stopwatch, none to be identified as singular. Stare at […]
The Moving Now
“Now” is made up of milliseconds and beyond. Now, or “this” moment isn’t a fixed time. Time doesn’t stand still. What’s more interesting is the way now feels. It’s always the same quality, and always happening. If we stare at a second-hand moving as we say “now,” we can realize the movement aspect of now. […]
Thoughts Appear
My practice focuses on the fact that our actions do themselves, since they are only the placement/existence of a body in space in relation to other physical objects of interaction. That dynamic forms a sentence, a description, how we label things (“I am sitting on the couch watching television”). We naturally feel like our thoughts […]
Beyond Tension and Belief
Tension blocks perception. It makes us believe things that aren’t true. It evokes a feeling that we drum up thoughts and actions that really do themselves. Physical/mental tension relays an impression of personal causation, self-created productivity. Tension fashions an illusion, but it is not that difficult to see through. When we have a new idea, […]
Guaranteed for Life
We like guarantees. They are reliable, effectively predictable. Here is one. If we are alive, our body is somewhere. Yeah, so what? Big deal! Well, it is a big deal because it isn’t how our mind perceives our predicament. We don’t sense that we are always somewhere because we mentally live inside our head, spinning […]
No Other Me
Is there another me than this body? What else could it be? If not, don’t “I” have to be where it is? Where is the argument? Sometimes “I” don’t like where I am. So, the conflict lies with what I like, not where I am. Is there a duplicate me that can act on behalf […]
The Present Tense
We are born into the present tense. It is then the present tense for the rest of our life. From our perspective, we live in one long moment because we cannot sense the shifts of what we think of as one moment changing into the next. We can only perceive this moment. Those incremental differences […]