Hi all, My blogging has slowed down a bit lately, and I imagine it is because I have been developing a Mindful Reality podcast, which will hopefully launch shortly! It consists of writing scripts, editing the scripts, recording, editing the recordings, etc. I am very excited about the endeavor as it is a wonderful way […]
Tag: writing
Sand Castles and Streams
In the spirit of writing something down, I will free associate today. Since early March, I have been generating a clear message on the blog almost each day, wondering how long that would last. It was a surprise when it came on, as I had previously only been posting something a few times a month. […]
Introduction to My First Book, “Body Over Mind: A Mindful Reality Check”
I have posted this in the past, but since I have some new followers I’d like to share it again. This is the first of two books I have written on my practice (2013, 2016). Here is its introduction: The Illusion of Effort F.M. Alexander, Byron Katie, and Robert Rabbin, three renowned, awareness-based educators, all […]
Look into Your Crystal Ball
I believe we all want to know how we are supposed to be spending our time. It feels like there is a specific answer to this question, a designated path we should somehow match with perfection. I remember growing up with the movie “The Wizard of Oz.” In the 1970’s, this movie aired on t.v. […]
Taxes, Dishes, Laundry, Vacuuming and Comforters
It feels so great to have almost finished organizing my taxes. Now I feel like maybe I could get around to vacuuming my apartment or doing the laundry that is really starting to pile up. It seems I cannot get those smaller things done until the bigger thing gets done. At least I have gotten […]
Jill Eng 