Mindful Reality is what I call my practice—and the body of work I have developed—and I will just say it is simply being mindful of reality. Originally, it came from part of the title of my first book: Body Over Mind: a mindful reality check. Though the practice is one of self-inquiry, which the title […]
Tag: writerslife
Weight Here: A Writer’s Ritual
Honey. Almond flour pancakes. Opening the computer to do some book editing. Knitting a baby blanket for my soon to arrive grandchild. Enjoying the quiet of the day that still feels connected to the holiday mood. Neighbors returning to their apartments around me, hearing the louder than desired footsteps above me. I love rituals, well […]
Writing: The Art of Not-Knowing
Writing. Not sure how I came upon it but have been at it now for over 12 years. I am realizing lately that once an artist, always an artist. I began as a dancer from a young age, a technical dancer really, as it always consisted of taking dance class (very seriously) and performing in […]