Skip to content
Jill Eng

Jill Eng

Teacher of the Alexander Technique and Mindful Reality

  • Amazon
  • Follow Jill on Twitter
  • instagram
  • Books: “Body Over Mind: a mindful reality check” and “The Myth of Doing”
  • About This Website
  • Blog: Mindful Reality
  • Books: “Body Over Mind” & “The Myth of Doing”
  • Mindful Reality: Related Themes
  • Coaching Sessions: Mindful Reality
  • Alexander Technique Lessons
  • Payments
  • Podcast: Mindful Reality
  • Mindful Reality Q&A Sessions

Tag: The Alexander Technique

I am a certified teacher of the Alexander Technique under ATI. Please check out my website at: http://www.thecenterformovement.com for more information.

November 1, 2013March 3, 2018jilleng

Here, Now, With our Body

“In our mind’s eye problems should resolve quickly, while in actuality they can work themselves out very gradually.  Though our physical behavior moves sequentially with the clock, thought does not.  Thoughts skip around in ways that make us feel like we can jump in and out of the present moment, and act in the past […]

Continue Reading "Here, Now, With our Body"
October 31, 2013March 3, 2018jilleng

The Issue of Waiting

“The answer to every question in our life will be disclosed to us some time after now.  Therefore, when we worry about things happening or not happening we must wait to find out.  This is an aspect of reality that regularly causes us pain as we hold a lot of pressure and wanting to know […]

Continue Reading "The Issue of Waiting"
October 30, 2013March 3, 2018jilleng

What We Do

“What we do is dictated by what we are doing.” Body Over Mind, a mindful reality check  

Continue Reading "What We Do"
October 28, 2013July 4, 2016jilleng

What We Are Doing

Life in Real Time: What We are Doing Mindful Reality helps with inner validation by showing us that in each moment we are doing all we can do.  It helps us feel OK about how we spend our time.  It addresses the constant nagging that tells us we don’t do things right, or that we […]

Continue Reading "What We Are Doing"

Posts navigation

Newer posts

Enter your email address to follow this blog and receive notifications of new posts by email.

Categories

Follow Us

  • Twitter
  • Amazon
  • Goodreads
  • LinkedIn
  • Instagram
Follow Jill Eng on WordPress.com

Archives

Podcast Interview about Mindful Reality

https://www.alexanderaudio.com/applications/file6/jillengmindful.mp3

Currently living in Portland, Maine, I have been a certified teacher of the Alexander Technique since 1998, am experienced in Transcendental Meditation, and am deeply familiar with aspects of Buddhism, Hinduism and the work of Byron Katie. In 2013, I developed my own mindfulness, self-inquiry practice called Mindful Reality. The writings in this blog, and my two books, "Body Over Mind" and "The Myth of Doing" reflect this work. I also hold a Master's degree in International Relations and Communications and was a professional modern dance performer, teacher and choreographer from 1989-2012.

Blog at WordPress.com.
  • Follow Following
    • Jill Eng
    • Join 260 other followers
    • Already have a WordPress.com account? Log in now.
    • Jill Eng
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar