Where Is What

You cannot not be where your body is because there is no “you” other than the organism that is your body in space. This whereabouts is our only action, “I am standing in the kitchen making coffee.” There is no additional action occurring by our person the way it feels. Those feelings are thoughts, distractions, […]

Guaranteed for Life

We like guarantees. They are reliable, effectively predictable. Here is one. If we are alive, our body is somewhere. Yeah, so what? Big deal! Well, it is a big deal because it isn’t how our mind perceives our predicament. We don’t sense that we are always somewhere because we mentally live inside our head, spinning […]

No Other Me

Is there another me than this body? What else could it be? If not, don’t “I” have to be where it is? Where is the argument? Sometimes “I” don’t like where I am. So, the conflict lies with what I like, not where I am. Is there a duplicate me that can act on behalf […]

It Isn’t True

Disproving “should” thoughts is at the core of my practice because of the deep way we believe them to be true. The conviction is acutely ingrained in us, and, thus, we rarely fathom to doubt their veracity. When we don’t follow their suggestions it’s because we believe there is something wrong with us, another built-in […]

Personal Research

My work consists of observing my bodily movement, just to see what the particular activities are, as that tells me what I should be doing in my life. Otherwise, how could I know? Everything would be speculation, prediction. This shows me exactness. But, it’s unglamorous work. When broken down to actual physical motion of body […]