Below, please find a link to a Medium story I published on how this practice, Mindful Reality, speaks to non-duality and brings me a sense of security. (This article is free to all users, no matter how many Medium articles you have already read.) Security in Life: I Get Mine from Non-duality: We are safe in the […]
Tag: selfinquiry
Anatomy of a Life: A Daily Mindful Reality Check
What do I mean by anatomy? According to one definition by Merriam-Webster, it is the structural makeup especially of an organism or any of its parts. I am going to extend the word anatomy to describe the structure of my body with its environment, i.e., myself with all its physical parts in a room (comprised […]
Like Seeing Through a Microscope
Observing what I refer to as our macro organism with our naked eye (looking at our skin and body parts) is like viewing our insides cellularly, molecularly, or atomically via a microscope. With the former, it is like looking through a microscope; we must sidestep our mind’s eye which blocks our direct vision of […]
Jill Eng 