New Book!

My new book, The Myth of Doing: managing guilt, shame, anxiety, regret and self-judgment is now available on Amazon in paperback and Kindle (you can also order this book from any bookstore).  Here is the link and below is a description of the book: This book validates who we are and what we do, despite our mind’s […]

Audiobook announcement

Body Over Mind is now available in audiobook format read by me! You may purchase via the below links. There is also a free 5 minute sample. Enjoy! AUDIOBOOK on amazon… itunes… audible