You really are somewhere very specific, but perhaps believe you shouldn’t be. That is so odd to consider. Why would someone doubt reality? The attachment to the surface we’re on, right now (chair, couch, bed, floor, ground), is just as absolute as the attachment of our ribs to our spine. The surface is undeniably that […]
Tag: fear
Mindful Reality and the Coronavirus
I am thinking about my readers, those who have found my writing helpful in the past, whether you have read my books or just enjoyed my blogging. It is a time of buckling down to practices that soothe and bring us out of unnecessary mental stress. Easier said than done, I know, however, it is […]
The Only Right Answer
The only right answer to all the questions and feelings we have about how we should be handling any situation in our life, including the pain and urgency we may feel to counter the changes we are currently witnessing in our country (and world), is the physical activity we are in right now. As it […]
Emotionally Invested in the Unknown
I recently started painting (above and below), something I have never done before, and barely entertained the idea of. This has spurred my curiosity about my “future” as well as stirred some fear over not-knowing. Though I have had many shifts in my personal, work and artistic lives, I am always taken off guard when […]
Guaranteed for Life
We like guarantees. They are reliable, effectively predictable. Here is one. If we are alive, our body is somewhere. Yeah, so what? Big deal! Well, it is a big deal because it isn’t how our mind perceives our predicament. We don’t sense that we are always somewhere because we mentally live inside our head, spinning […]
