Related Themes

This is a page on my blog that I have recently updated with some youtube videos and an article. I will continue to update this page periodically but thought I would at least blog post it the first time. These people have greatly influenced my work so I thought I would share! click here:  https://jillengmindfulreality.com/related-themes/ I […]

New Book!

My new book, The Myth of Doing: managing guilt, shame, anxiety, regret and self-judgment is now available on Amazon in paperback and Kindle (you can also order this book from any bookstore).  Here is the link and below is a description of the book: This book validates who we are and what we do, despite our mind’s […]