Honey. Almond flour pancakes. Opening the computer to do some book editing. Knitting a baby blanket for my soon to arrive grandchild. Enjoying the quiet of the day that still feels connected to the holiday mood. Neighbors returning to their apartments around me, hearing the louder than desired footsteps above me. I love rituals, well […]
Tag: Blog
Sharing the Path: My Tour of Mindfulness
Mindfulness has always come easily to me, or I should say I’ve been drawn to it for a long time. The concept of “what is” made sense to me in my early 20’s when having a discussion with my father about goals in life. We were having some conversation at my grandparent’s house, about what […]
Sharing the Path: Sun-Guilt and Summer Fun in Maine
I love summer in Maine. I take it for granted this is where I live, forgetting it is a place of vacation get-away for many. I don’t even travel far from home to suddenly be at a beautiful beach. Of course, the water is much colder than many would tolerate, but I don’t mind. I […]
