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Jill Eng

Jill Eng

The Blog for Mindful Reality

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Tag: biking

July 31, 2019July 31, 2019jilleng

Sharing the Path: Sun-Guilt and Summer Fun in Maine

I love summer in Maine. I take it for granted this is where I live, forgetting it is a place of vacation get-away for many. I don’t even travel far from home to suddenly be at a beautiful beach. Of course, the water is much colder than many would tolerate, but I don’t mind. I […]

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Podcast Interview about Mindful Reality

https://www.alexanderaudio.com/applications/file6/jillengmindful.mp3

Currently living in Portland, Maine, I have been a certified teacher of the Alexander Technique since 1998, am experienced in Transcendental Meditation, and am deeply familiar with aspects of Buddhism, Hinduism and the work of Byron Katie. In 2013, I developed my own mindfulness, self-inquiry practice called Mindful Reality. The writings in this blog, and my two books, "Body Over Mind" and "The Myth of Doing" reflect this work. I also hold a Master's degree in International Relations and Communications and was a professional modern dance performer, teacher and choreographer from 1989-2012.

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