Writing. Not sure how I came upon it but have been at it now for over 12 years. I am realizing lately that once an artist, always an artist. I began as a dancer from a young age, a technical dancer really, as it always consisted of taking dance class (very seriously) and performing in […]
Mindful Reality Blog Posts
Recent Posts
Watch What You Do
This has been the general theme of my work since the inception of my first book in 2008. It provides a lifelong practice of countering the habitual thought process, “What should I do?” When receiving this question from my mind, it’s fun to respond with “Watch what I do” because they sound so alike. If […]
Masking
What a concept. Who would have imagined we would be in a situation where we would be covering our faces? I remember when the pandemic first began and there were photos of teens in China wearing masks. It seemed foreign to me. Now it seems normal. I make my own masks out of old sweatpants. […]
Who Knows?
I found a road to walk where there are almost no people. This suits my needs during these times, and I am grateful for the space to romp and exercise. 15 minutes up, 15 minutes back. It’s near a beach I came upon where there are also few people. As a writer, I am used […]
My Pink Beach Chair
I have been diligently working at finishing my third book, which has been years in the making, while I recently began a fourth! This is exciting as I appreciate the continued writing in this body of work I adore so much. However, it may be why my blogging has dropped away and I miss it. […]
Don’t Be Fooled by Your Imaginings
You really are somewhere very specific, but perhaps believe you shouldn’t be. That is so odd to consider. Why would someone doubt reality? The attachment to the surface we’re on, right now (chair, couch, bed, floor, ground), is just as absolute as the attachment of our ribs to our spine. The surface is undeniably that […]
Mindful Reality and the Coronavirus
I am thinking about my readers, those who have found my writing helpful in the past, whether you have read my books or just enjoyed my blogging. It is a time of buckling down to practices that soothe and bring us out of unnecessary mental stress. Easier said than done, I know, however, it is […]
All Ideas Are Only Thoughts
Whether it be hope of an enduring democracy, a relationship we believed would last, or what we thought we should eat for lunch, all ideas are always only thoughts in our mind. The only real events that will or should ever occur, by any body, are those that physically do in real time. The only […]
Action Versus Doing: The Sentence Game
What is action? I view action as a sentence we can make to describe our body in the space right now. For example, I am sitting in a chair typing on the computer. That is my current action. Though we call it the present tense, this action can only be acknowledged after the fact of […]
The Answer to All Our Problems
Fall is coming here in Maine. I can feel it. It’s been a few weeks I can sense the change; although we will still get some hot days this week. So interesting to have the evenings and nights cooler. There is a mixed feeling of pleasure and darkness with fall and winter around the corner. […]
Jill Eng 