Jill Eng

Recent Posts

October 29, 2022December 13, 2022jilleng

Blogging My Book: Find Out! the real way you are supposed to act (Installment 6)

(You can now find the complete collection of eight installments on this Page.) Book 4: Find Out!: The Real Way You Are Supposed to Act Installment 6 (Below) Chapter I: Seeing Through Illusion: Bridging The Gap (continued) “Now back to the above question: ‘What does it mean to be a person who acts in the […]

October 22, 2022December 13, 2022jilleng

Blogging My Book: Find Out! the real way you are supposed to act (Installment 5)

(You can now find the complete collection of eight installments on this Page.) Book 4: Find Out!: The Real Way You Are Supposed to Act Installment 5 (Below) Chapter I: Seeing Through Illusion: Bridging The Gap (continued) “We can grasp the scientific without a microscope by adapting what scientists and doctors do when viewing the […]

October 15, 2022December 13, 2022jilleng

Blogging My Book: Find Out! the real way you are supposed to act (Installment 4)

(You can now find the complete collection of eight installments on this Page.) Book 4: Find Out!: The Real Way You Are Supposed to Act Installment 4 (Below) Chapter I: Seeing Through Illusion: Bridging The Gap “When I say that attributing behavior to physical laws and force of nature takes us off the hook, I […]

October 8, 2022December 13, 2022jilleng

Blogging My Book: Find Out! the real way you are supposed to act (Installment 3)

(You can now find the complete collection of eight installments on this Page.) Book 4: Find Out!: The Real Way You Are Supposed to Act Installment 3 (Below) Chapter I: Seeing Through Illusion (continued) “If individuals cannot voluntarily act to support their lives, then how do things happen? They occur involuntarily, automatically. Bodies act on […]

September 30, 2022December 13, 2022jilleng

Blogging My Book: Find Out! the real way you are supposed to act (Installment 2)

(You can now find the complete collection of eight installments on this Page.) Book 4: Find Out!: The Real Way You Are Supposed to Act Installment 2 (Below) Chapter I: Seeing Through Illusion (continued) “If you tell yourself that this table setting is your real-life situation, right now, it will be instantaneously clear to you […]

September 24, 2022December 14, 2022jilleng

Blogging My Book: Find Out! the real way you are supposed to act (Installment 1)

Hi All, Originally, this post began the series of blogging Book 4. However, you can now find the complete collection of eight installments on this Page. Those of you who have been following my writing career will wonder what happened to Book 3: Reality in Action: How We Spend Our Time. Well, it is well […]

September 21, 2022jilleng

Tricking the Habit of Mental Attachment

In this Video/Recording I address the painful issue of attachment, i.e., wanting, desire, emotional pain, frustration, and general painful thoughts of wishing things to be otherwise in our life. I offer an alternative way of considering the word “attachment,” that can soothe the ego in its endless habitual pursuit, and speak to the truth of […]

September 19, 2022jilleng

Mindful Reality Introduction (YouTube Recording)

Below is a Video/Recording of a description of my body of work Mindful Reality. Here I present some basic principles that provide an overall sense of what it assists with. For a more thorough understanding, please refer to my Books, Podcast, YouTube Channel, or past articles on the Blog. For all other offerings, please navigate […]

September 16, 2022December 28, 2022jilleng

Feeling Pressure to Do Something to Fix Our Life

This is an example of my practice Mindful Reality. Please find below a 7 minute video of me addressing emotional pressure with regard to “should” thoughts and the belief there is a way to “do” something about our problems. I explain why this is a myth, because we are always, already in a state of […]

September 13, 2022jilleng

Freedom in Meditation and Effortlessness

Below is the first paragraph of the Preface of my first book, Body Over Mind: a mindful reality check: attaining psychological freedom by confronting thought with reality. “In my early 20’s, I found myself suffering from anxiety. I was dating someone at the time who exposed me to readings that embraced themes like effortlessness and […]