Fear of Feelings

In this Video Q&A, I address Charlotte’s resistance to her feelings and her struggle in even identifying what they are, through the lens of this work, Mindful Reality.

If you are interested in personalized recordings and/or would like to view Q&A episodes before this, please click HERE. And finally, although these are presented as episodes, there is no connection between them, so it does not matter which ones you listen to when.

Episode 5: Charlotte

Charlotte asks: “I feel a lot of resistance to my feelings–feelings that I can’t even name. What are your thoughts?”

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