It has been a while since I last posted. Strange year for us all! I am still working slowly yet consistently on my third book and some other related projects (I have been building an online course on Mindful Reality and am contemplating turning the 100+ Blog posts accumulated on this site into a podcast).
In the meantime, I wanted to let everyone who follows me here know I am currently offering online private lessons in both Mindful Reality (click HERE for detailed information ) and the Alexander Technique (click HERE for detailed information). These are two very different practices: the former assisting with emotional, psychological stress (an awareness, self-inquiry method I have developed, about which I have written 2 books (click HERE for detailed information), and the latter managing physical pain syndromes and any kind of musculo-skeletal discomfort (developed by F.M. Alexander and something I have been teaching for 25 years).
And finally, I still have several free Audible downloads to offer of my first book, Body Over Mind: a mindful reality check for anyone interested. You can simply email me at firstname.lastname@example.org!
That is all for now. I hope to be in touch again before too long…😊