For Now

For now, we have to be doing what we are doing, and it will always be now. No amount of thinking can alter that reality. In the future, it will always be now. That is a physical reality, so we may as well surrender mentally, and wait to see what life has in store. What is physical will always override what is mental, in terms of what is happening.

Book Links:
The Myth of Doing: managing guilt, shame, anxiety, regret and self-judgment Paperback and Kindle: http://www.amazon.com/dp/B01B9OQJUU
Body Over Mind: a mindful reality check: attaining psychological freedom by confronting thought with reality Paperback: http://www.amazon.com/dp/1492776408 Kindle: http://www.amazon.com/dp/B00FQ5D5DI (also available in all other e-format modes)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s